Programs

Athletic

Performance

Athletic Performance is the ability to carry out specific physical routine or procedure by one who is trained or skilled in physical activity. Athletic Performance is influenced by a combination of physiological, psychological, and socio-cultural factors.

We define this here because we are an Athletic Performance company that specializes in just that. We are not boxed into only training a certain demographic by age, sex, or sport. Plain and simple, playing any sport is being athletic.

Team Athletic Performance:

We provide full team athletic performance programs that include, Strength, Conditioning, Injury Prevention, Speed, Agility.

Rehab and Returnto Play Protocol:

This is a custom-built program, built around the athletes’ specific injury or needs to return to the playing field.

12U Strength Groups:

This is where we separate the younger athletes and less experienced, to create the proper foundation of technique, correcting muscular imbalances or deficiencies they may have.

Private or Semi-Private:

This option gives people who need or desire a more one on one setting and the ultimate custom-built programming.

14+ Strength Groups:

This is where the older athletes and more experienced lifters have the opportunity to thrive and progress through a rigorous program.

We purposely leave the age of 13 out of the programming, as we view this age year as a critical time the athlete needs to be evaluated on doing the ground base foundation of the 12U programming or has the ability to perform in a modified 14+ group.

Private / Rehab

IN-PERSON or VIRTUAL TRAINING

Private training is for someone that needs one-on-one direction and strict accountability.

 

  • CUSTOM PROGRAMING
  • UNLIMITED TEXTING COMMUNICATION with your coach through the Beatty Strength mobile app
  • MONTHLY PRIVATE LIVE COACHING via video or phone call to review your next workout plan and answer any questions.

Private

$500/mo*

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YOUTH

ATHLETIC PERFORMANCE

AGES 8-11

Learning the basics of technique through body weight and light Kettlebell exercises. Speed, Agility and Plyometrics will also be incorporated. 

 

  • CUSTOM PROGRAMING
  • GROUP TRAININGS MAX CAPACITY OF 12 PEOPLE
  • 2X WEEK TRAININGS 

YOUTH

$160/mo

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INTERMEDIATE

ATHLETIC PERFORMANCE

AGES 12-15

This class is for middle-high school athletes that are new to trainings. This will focus on technique first and progress into weight training as the coach sees fit. There will be speed, agility, plyometrics and full body weight trainings.

 

  • CUSTOM PROGRAMING
  • GROUP TRAININGS MAX CAPACITY OF 12 PEOPLE
  • UNLIMITED TRAININGS

INTERMEDIATE

$200/mo

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ADVANCED

ATHLETIC PERFORMANCE

 

AGES 15+

The Complete plan is ideal for individuals seeking more coaching and accountability than in the Standard:

  • CUSTOM PROGRAMING
  • GROUP TRAININGS MAX CAPACITY OF 12 PEOPLE
  • UNLIMITED TRAININGS

ADVANCED

$200/mo

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HYTE ELITE

AP TRAINING + CUSTOM NUTRITION

Get the optimal level of training and accountability from your coach. This plan also includes:

  • CUSTOM PROGRAMING
  • GROUP TRAININGS MAX CAPACITY OF 12 PEOPLE
  • UNLIMITED TRAININGS
  • CUSTOM MEAL PLAN based on foods you like to help build better habits and food relationships with weekly check-in calls and unlimited in-app messaging.

HYTE ELITE

$399/mo*

*Space is Limited

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“I owe a lot of my success in the past year and a half to Drew Beatty. I’ve had multiple shoulder, elbow, and foot surgeries; and was told that I may never play again. Not only did he get me back to where I was before, but he truly took me to the next level. I went on to finish #1 on my team for the fitness test, started as a freshman, and lead the team in assists. Best decision I ever made was to train under Drew Beatty.”

SHANNON GREENWOOD

Western Carolina Soccer Forward