SUMMER
2024
STRENGTH & CONDITIONING
8 WEEK STRENGTH + SPEED SUMMER PROGRAM
PROGRAM DETAILS:
STARTS: JUNE 3rd
ENDS: AUGUST 2nd
*week of 4th of July is off
SCHEDULE: MON, TUES, THURS
TIMES & AGE GROUPS
9:00AM: 8-11 year olds
10:30AM: 12+ year olds
4:30PM: 8-11 year olds
6:00PM: 12+ year olds
REGISTER HERE
THIS PROGRAM IS DESIGNED SPECIALLTY FOR THE SUMMER, KEEPING OUR ATHLETES ACTIVE, MOBILE, AND CONDITIONED SO TO KEEP THEM PREPARED AND READY LEADING INTO THE FALL SEASON.
